Worry lessons (page 1)

Meditation kills worry We often worry without even realizing it. It is a habit for most of us. We don't really notice this happening, just as we don't notice the humming of the air-conditioner until it stops working. This static noise significantly pollutes our lives. One of the only sure ways to get rid of it is regular practice of meditation.
The Power of Now: A Guide to Spiritual Enlightenment

worry meditation hapiness

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By lessonist on Apr 29 2010
Stress kills You can never die from a lack of sleep, but you'll die of stressing yourself from the very thought of not having enough sleep.
worry lack of sleep

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By guest on Apr 25 2010

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